What do you say to yourself when you think of becoming the healthiest you can be? I used to think it was going to be lonely, no one would understand how I was feeling. I thought of all the things I would have to give up and sacrifice. Family dinner outings would be over, ice cream and chocolate molten lava cake, I would never see again. The cost of great supplements and buying more whole foods. I focused on too many negative thoughts that were not true!
Until one day, I made a decision to redirect my mindset and focus on want I was GAINING, not what I “losing”. The truth… I was losing, sadness, low energy and the feeling of “yuck” when my clothes were not fitting.
What was I was GAINING? My LIFE.
Confidence, happiness, feeling good in clothes, having the energy to play with my kids and my husband, looking in the mirror and enjoying the results! Loving veggies and dark chocolate! I have gained so much more!
When you start focusing on WHY you want to become your healthiest, you will focus on what you will GAIN, not the excuses to stay where you are.
Every bit of this journey is worth it. YOU are worth it!
Blessings,
Kristen Agneto
Here are a few of my favorite supplements I use to help with my health & wellness journey.
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Chicken &
Veggie Skillet
A Yummy Meal For Everyone To Enjoy!
Definitely a meal we will have this week!
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